Certificate is good for a 3 personal training sessions at Excelsior Strength. See full offer details below.
Availability:
In stock
Max allowed:
2
Certificate Value:
$149.00
Your Price:
$104.30
Each session is 60 minutes.
The first session will consist of a Functional Movement Screen to get a baseline of movement competency before the assessment. After that first session, we take all the information gathered to come up with a game plan to get you started in a safe and progressive way.
Instructions: Book directly on www. . Click the "Book Now" button and it will take you to the Momence page to purchase. The 3 pack is good for 1 purchase per person.
Mike Reidy- Certified Strength and Conditioning Specialist (CSCS), Strongfirst Kettlebell Instructor (SFG 1), and Functional Movement Specialist (FMS).
"My philosophy is to teach each student (client) exercise. I keep clients safe and help them progress and learn the art of strength and conditioning. What they learn will stay with them for their whole lives. I do so by using my degree in Athletic Training, and my 23 years as a Strength and Conditioning Coach. I specialize in Kettlebell workouts. I am the only kettlebell focused gym in WIlmington, but I use many other modalities including learning how to make your body your machine. I enjoy giving people a skill they can move towards and get in great shape along the way. I can help each person navigate through past injuries to get the most out of how they choose to use their fitness. Most people I train use fitness as their way to keep doing what they love to do which includes surfing, jiu-jitsu, golf, or simply getting on and off the ground to play with grandkids. Everyone has their own "why", and I put all my energy and expertise into giving them the "how"."
After you purchase your 30OFFLOCAL certificate, please call Mike Reidy to book your sessions at (910)996-0233.
